Our Blog
Educational articles, tips and tricks to caring for your physical well-being, news from our practice and more.
CrossFit and weightlifting during pregnancy and postpartum: The Pelvic Floor Project Podcast
Brittany Klingmann is a guest on The Pelvic Floor Project Podcast to discuss top tips for pregnancy and postpartum for CrossFitting and weightlifting moms
Brittany Klingmann: Training during pregnancy & postpartum, pelvic floor physio, considerations throughout the trimesters: The Offseason Podcast
Brittany is a guest on The Offseason Podcast to talk about how to approach athletic training during and after pregnancy and the impact on the pelvic floor from the perspective of a physiotherapist

PT Brittany Klingmann discusses Pelvic Floor Health for Athletes on the BoxJumper Podcast
Young Kempt Physiotherapist Brittany Klingmann was a guest on the BoxJumper podcast to provide a little Pelvic Floor 101 – discussing what it is, who it affects, symptoms of disfunction, treatments and more

The Pelvic Floor & Its Role As Part Of An Integrated System
Pelvic floor 101 – an introduction to pelvic floor anatomy, function and signs to watch for that may indicate your pelvic floor is not functioning as optimally as it could or becoming a victim to compensations elsewhere.

Athletic Therapist Eric Richard on the Life After KINE Podcast
Eric was interviewed by Jeff Zahavich, PhD, from Dalhousie University as a part of a podcast series called Life After Kine for the Kine 1104 class: Foundations in Kinesiology. The podcast consists of interviews with different graduates from Dalhousie University’s...

From the BoxJumper Podcast: A natural synergy between CrossFit and Physiotherapy
Mike and Anita were guests on the BoxJumper Podcast and had a great discussion about the natural fit between CrossFit training and what we do as physiotherapists.
