Pelvic Floor Health Archives - Beaverbank Orthopaedic And Sport Physiotherapy

Prepare Your Pelvic Floor for Birth: Your Pelvic Health Physiotherapist

Feb 6, 2024 | Pelvic Floor Health, Physiotherapy

Part 5 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Feeling ready for...

Prepare Your Pelvic Floor for Birth: Perineal Massage

Feb 2, 2024 | Pelvic Floor Health, Physiotherapy

Part 4 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Things you can do...

Prepare Your Pelvic Floor for Birth: Exercises for Mobility and Responsiveness

Jan 31, 2024 | Pelvic Floor Health, Physiotherapy

Part 3 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Things you can do...

Prepare Your Pelvic Floor for Birth: The Muscles and the Deep Core

Jan 26, 2024 | Pelvic Floor Health, Physiotherapy

Part 2 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow The Pelvic...

Prepare Your Pelvic Floor for Birth: An Introduction

Jan 17, 2024 | Pelvic Floor Health, Physiotherapy

Part 1 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Hello, I’m an...

CrossFit and weightlifting during pregnancy and postpartum: The Pelvic Floor Project Podcast

Jun 7, 2021 | Pelvic Floor Health

Brittany Klingmann was a guest on The Pelvic Floor Project podcast to discuss: Brittany’s top 3 suggestions for pregnancy Learn what to listen and watch for Breathe through exercise Expect gradual deconditioning Brittany’s top 3 suggestions for postpartum Consider how...

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Prepare Your Pelvic Floor for Birth: Your Pelvic Health Physiotherapist

Prepare Your Pelvic Floor for Birth: Perineal Massage

Prepare Your Pelvic Floor for Birth: Exercises for Mobility and Responsiveness

Prepare Your Pelvic Floor for Birth: The Muscles and the Deep Core

Prepare Your Pelvic Floor for Birth: An Introduction

CrossFit and weightlifting during pregnancy and postpartum: The Pelvic Floor Project Podcast

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